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Ocean Beauty Sea, WILD CAUGHT NOVA SALMON

Fish & Seafood Ocean Beauty Seafoods LLC Branded
196 Calories
19.6g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,161mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 52%
Carbs 7.1g 19%
Fat 10.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,161 MG 50%

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Food Calories Protein Carbs Fat
Pacific Plaza Imports, PREMIUM AMERICAN WHITE CAVIAR WITH SPOON 267 26.7g 0g 16.7g Shining Ocean, PREMIUM SURIMI SEAFOOD FLAKES, CRAB 106 9.4g 12.9g 2.4g Shining Ocean, CRAB SMART SURIMI SEAFOOD STICKS, CRAB 106 9.4g 12.9g 2.4g Matlaws Food Products, SHRIMP 119 25g 0g 1.8g National Fish & Seafood, SKINLESS BONLESS POLLOCK FILLETS 80 17.0g 0g 0.5g North Coast Sea-, BAY SCALLOPS 75 15.0g 1.8g 0.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About WILD CAUGHT NOVA SALMON

Wild-caught king salmon cured as Nova-style smoked salmon with salt, sugar, and natural hardwood smoke. Per 56g serving: 196 calories, 19.6g protein, 7.1g carbs, and 10.7g fat. The protein content is high relative to the serving size, and the fat comes primarily from the salmon's natural omega-3 rich oils. Commonly served on bagels with cream cheese, or used in salads and pasta dishes.

Ingredients

KING SALMON, SALT, SUGAR, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM NITRITE (ADDED AS PRESERVATIVES), FD&C YELLOW #5, YELLOW #6, RED #40, BLUE #1, NATURAL HARDWOOD SMOKE.

Dietary Information

Notable micronutrients in WILD CAUGHT NOVA SALMON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, WILD CAUGHT NOVA SALMON gets 40% of its calories from protein, 15% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ocean Beauty Sea, WILD CAUGHT NOVA SALMON

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