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Mission Field — ALBACORE TUNA WITH JALAPENO & OLIVE OIL

Fish & Seafood Mission Field, LLC Branded
239 Calories
15.5g Protein
1.4g Carbs
16.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 577mg 25%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 46%
Carbs 1.4g 4%
Fat 16.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 577 MG 25%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of Sodium, Na (25% DV).

About ALBACORE TUNA WITH JALAPENO & OLIVE OIL

Bumble Bee Albacore Tuna with Jalapeno and Olive Oil is a flavored tuna pouch made with white albacore, olive oil, and pickled jalapeno peppers. A 71g serving contains 239 calories, 15.5g of protein, 1.4g of carbs, and 16.9g of fat. The olive oil base makes this a higher-fat but flavorful option, suited for keto diets or as a standalone protein snack with crackers.

Ingredients

WHITE TUNA, OLIVE OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE DISTILLED VINEGAR, SALT, NATURAL FLAVOR), NATURAL JALAPENO FLAVOR

Dietary Information

ALBACORE TUNA WITH JALAPENO & OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBACORE TUNA WITH JALAPENO & OLIVE OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, ALBACORE TUNA WITH JALAPENO & OLIVE OIL gets 26% of its calories from protein, 2% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mission Field — ALBACORE TUNA WITH JALAPENO & OLIVE OIL

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