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Mission Field, ALBACORE TUNA WITH JALAPENO & OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (25% DV).
About ALBACORE TUNA WITH JALAPENO & OLIVE OIL
Bumble Bee Albacore Tuna with Jalapeno and Olive Oil is a flavored tuna pouch made with white albacore, olive oil, and pickled jalapeno peppers. A 71g serving contains 239 calories, 15.5g of protein, 1.4g of carbs, and 16.9g of fat. The olive oil base makes this a higher-fat but flavorful option, suited for keto diets or as a standalone protein snack with crackers.
Ingredients
WHITE TUNA, OLIVE OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE DISTILLED VINEGAR, SALT, NATURAL FLAVOR), NATURAL JALAPENO FLAVOR
Dietary Information
ALBACORE TUNA WITH JALAPENO & OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ALBACORE TUNA WITH JALAPENO & OLIVE OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, ALBACORE TUNA WITH JALAPENO & OLIVE OIL gets 26% of its calories from protein, 2% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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