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John Keeler &, CRABMEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 18.2g per 100g.
- Very low in fat (0g per 100g).
About CRABMEAT
Blue Star Crabmeat by John Keeler and Co. is pasteurized blue swimming crab preserved with sodium acid pyrophosphate to retain color. A 55g serving provides 82 calories and 18.2g protein with zero carbs or fat. A clean, high-protein seafood option that works well in salads, crab cakes, and other recipes requiring ready-to-use crab.
Ingredients
CRABMEAT (BLUE SWIMMING CRAB - PORTUNUS PELAGICUS) AND SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR)
Dietary Information
CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, CRABMEAT gets 89% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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