Seabear — WILD COHO SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 33.9g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (40% DV).
About WILD COHO SMOKED SALMON
Wild coho smoked salmon from Gerard and Dominique Seafoods, a Seabear Company brand specializing in Pacific Northwest wild-caught fish. Per 100g it provides 179 calories, 34g protein, no carbohydrates, and 5.4g fat, with no fiber. Wild coho salmon is brined with salt and sugar, cold-smoked with natural wood, then finished in a marinade of honey, olive oil, organic soy sauce, onion, garlic, and ginger. The result is a savory-sweet smoked salmon with an aromatic glaze. At 34g protein and under 6g fat per 100g, it is an exceptionally lean, high-protein seafood option. Contains fish and soy from the soy sauce. The wild-caught sourcing and Pacific Northwest heritage are central to the brand identity. Suitable for low-carbohydrate and high-protein dietary patterns.
Ingredients
SMOKED SALMON (SALMON, SALT, SUGAR, SPICES, NATURAL WOOD SMOKE), HONEY, OLIVE OIL, ORGANIC SOY SAUCE (WATER, WHOLE SOYBEANS, SALT, ORGANIC ALCOHOL), ONIONS, GARLIC, GINGER.
Dietary Information
WILD COHO SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD COHO SMOKED SALMON include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, WILD COHO SMOKED SALMON gets 76% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Seabear — WILD COHO SMOKED SALMON
See how Seabear — WILD COHO SMOKED SALMON compares to other foods in terms of nutrition:
- Seabear — WILD COHO SMOKED SALMON vs HIGH LINER — SEA CUISINE, WILD PACIFIC SALMON FILLETS WITH A SWEET HONEY AND SMOKY CHIPOTLE CRUST, HONEY, CHIPOTLE
- Seabear — WILD COHO SMOKED SALMON vs THE SAUCY FISH CO., SICILIAN LEMON & DILL MAYO
- Seabear — WILD COHO SMOKED SALMON vs NICKERSON — WILD CAUGHT BONED SALT COD FILLETS
- Seabear — WILD COHO SMOKED SALMON vs SEA STAR SEAFOODS, SMOKED HERRING FILLETS
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