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WILD COHO SMOKED SALMON vs TRAPPER'S CREEK

Nutrition comparison per 100 g serving

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WILD COHO SMOKED SALMON wins in 5 out of 10 nutrient categories
WILD COHO SMOKED SALMON: 5 vs TRAPPER'S CREEK: 3 (2 ties)

Overview

Nutrient WILD COHO SMOKED SALMON TRAPPER'S CREEK Winner
Calories 179 cal 158 cal
Protein 33.9 g 24.6 g
Carbs 0 g 1.8 g
Fat 5.4 g 6.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD COHO SMOKED SALMON TRAPPER'S CREEK Winner
Vitamin C, total ascorbic acid 2.1 MG 10.5 MG

Minerals

Mineral WILD COHO SMOKED SALMON TRAPPER'S CREEK Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0.6 MG 0.6 MG
Sodium, Na 929 MG 1,000 MG
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