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Quirch, BACALAO SALTED POLLOCK FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,765 MG | 77% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About BACALAO SALTED POLLOCK FILLETS
Panamei Seafood Bacalao Salted Pollock Fillets by Quirch Foods Company supply 106 calories per 85g serving with 24.7g protein and just 1.2g fat. Made from pollock and salt only, this is a high-protein, extremely low-fat fish option ideal for lean diet planning.
Ingredients
POLLOCK, SALT.
Dietary Information
BACALAO SALTED POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BACALAO SALTED POLLOCK FILLETS include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, BACALAO SALTED POLLOCK FILLETS gets 93% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quirch, BACALAO SALTED POLLOCK FILLETS
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