Know what is on your plate.
Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 655 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Sodium, Na (28% DV).
About SQUIDS CHUNKS IN AMERICAN SAUCE
Palacio de Oriente Squid Chunks in American Sauce are giant squid pieces packed in a tomato-based sauce with sunflower oil, onion, and spices. A 55g serving contains 182 calories per 100g, 10.9g protein, 14.6g fat, and 1.8g fiber. A convenient tinned seafood with moderate protein and a savory sauce.
Ingredients
GIANT SQUID (DOSIDICUS GIGAS), RECONSTITUTED TOMATO CONCENTRATE. SUNFLOWER OIL, ONION, SALT, CORN STARCH, SUGAR, AND NATURAL FLAVOURING.
Dietary Information
SQUIDS CHUNKS IN AMERICAN SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUIDS CHUNKS IN AMERICAN SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, SQUIDS CHUNKS IN AMERICAN SAUCE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE
See how Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE compares to other foods in terms of nutrition:
- Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE vs Dulcich, WILD SOCKEYE SALMON, HARDWOOD SMOKED
- Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE vs Ukrop's Homestyle, GRILLED SALMON
- Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE vs Fuji Food Products, WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE
- Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE vs Rje Trade, TILAPIA FILLET WITH LEMON-CRACKED PEPPER RUB
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.