Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 655 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Sodium, Na (28% DV).
About SQUIDS CHUNKS IN AMERICAN SAUCE
Palacio de Oriente Squid Chunks in American Sauce are giant squid pieces packed in a tomato-based sauce with sunflower oil, onion, and spices. A 55g serving contains 182 calories per 100g, 10.9g protein, 14.6g fat, and 1.8g fiber. A convenient tinned seafood with moderate protein and a savory sauce.
Ingredients
GIANT SQUID (DOSIDICUS GIGAS), RECONSTITUTED TOMATO CONCENTRATE. SUNFLOWER OIL, ONION, SALT, CORN STARCH, SUGAR, AND NATURAL FLAVOURING.
Dietary Information
SQUIDS CHUNKS IN AMERICAN SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUIDS CHUNKS IN AMERICAN SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, SQUIDS CHUNKS IN AMERICAN SAUCE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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