Know what is on your plate.
POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
About ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO
Produced by Poseidon, this product consists of farmed Norwegian or Scottish Atlantic salmon fillets packed in a mango chutney sauce made from carrot puree, mango, mango puree concentrate, vinegar, sugar, garlic, ginger concentrate, cinnamon, and xanthan gum as a thickener. Per 100 g it provides 170 calories, 12.3 g of protein, 10.4 g of carbohydrates, and 9.4 g of fat. The salmon contributes omega-3 fatty acids while the chutney adds natural sweetness and acidity. Modified maize starch and xanthan gum are used to stabilize the sauce. A convenient ready-to-serve fish product that pairs well with rice or grain dishes, offering a balanced protein-to-fat ratio with a distinctive fruit and spice flavor.
Ingredients
FARMED NORWEGIAN OR SCOTISH SALMON FILLETS, CARROT PUREE, WATER, SUGAR, MANGO, MANGO PUREE CONCENTRATE, VINEGAR, MODIFIED MAIZE STARCH, SALT, GARLIC, FRUIT PUREE, XANTHAN GUM (THICKENER), GINGER CONCENTRATE, CINNAMON, CHILI AROMA, FLAVORING.
Calorie Breakdown
At 170 calories per 100 grams, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO gets 29% of its calories from protein, 24% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO
See how POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO compares to other foods in terms of nutrition:
- POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO vs Colorado Boxed Beef, JUMBO BREADED SHRIMP
- POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO vs Matlaws Food Products, STUFFED CRABS
- POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO vs Food Town, BATTER-DIPPED FISH FILLETS
- POSEIDON, ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO vs Ducktrap River of Maine, NATURALLY SMOKED ATLANTIC SALMON
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.