RAZOR SHELL IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About RAZOR SHELL IN BRINE
RAZOR SHELL IN BRINE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Fish & Seafood category.
Ingredients
RAZOR SHELL CLAMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), SODIUM CITRATE (PRESERVATIVE), EDTA (ANTIOXIDANT), ONION.
Dietary Information
RAZOR SHELL IN BRINE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, RAZOR SHELL IN BRINE gets 73% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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