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Know what is on your plate.

Whole, APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED

Fish & Seafood Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
22.8g Protein
0g Carbs
5.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.8g 81%
Carbs 0g 0%
Fat 5.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,526mg 66%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 421 MG 9%
Sodium, Na 1,526 MG 66%

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED

Whole Catch applewood and oak smoked sockeye salmon, two ingredients only: smoked sockeye salmon and salt. A 57g serving provides 140 calories, 22.81g of protein, no carbs, and 5.26g of fat. Sockeye salmon is naturally high in omega-3 fatty acids and takes on a distinctive smoke flavor from the dual wood smoke process. Serve on crackers, in salads, or as a protein addition to grain bowls.

Ingredients

SMOKED SOCKEYE SALMON, SALT.

Dietary Information

APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED gets 65% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED

See how Whole, APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED compares to other foods in terms of nutrition:

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