TONYS, SMOKED SALMON, PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (29% DV).
About TONYS, SMOKED SALMON, PEPPER
Pepper Smoked Salmon from Tony's is a processed smoked salmon product made from salmon, water, sugar, salt, and sodium nitrite as a preservative, finished with spices, alder wood smoke, and artificial colors Yellow 6, Yellow 5, and Red 40. Per 100 g it provides 214 calories, 23.2 g protein, 1.8 g carbohydrates, and 12.5 g fat. Alder wood is the traditional smoking wood for Pacific salmon, imparting a mild, slightly sweet smoke character. The use of three artificial dyes to achieve color is worth noting for those avoiding synthetic food colorings. Pepper seasoning adds mild spice. The protein content is solid for a ready-to-eat fish snack. Suitable for crackers, bagels, and cheese boards, though the ingredient list is more processed than artisan cold-smoked options.
Ingredients
SALMON, WATER, SUGAR, SALT, PRESERVED WITH SODIUM NITRITE, SPICES, ALDER WOOD SMOKE, YELLOW #6 YELLOW #5 AND RED #40
Dietary Information
TONYS, SMOKED SALMON, PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TONYS, SMOKED SALMON, PEPPER include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, TONYS, SMOKED SALMON, PEPPER gets 43% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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