Know what is on your plate.
Ukrop's Homestyle, GRILLED SALMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Good source of protein with 18.1g per 100g.
About GRILLED SALMON
Ukrop Grilled Salmon is a prepared salmon fillet with lemon and fresh parsley, delivering 103 calories, 18.1g of protein, and just 3.5g of fat per 116g serving. Very low in carbohydrates and high in protein, it is an excellent lean protein option from the Fish and Seafood category.
Ingredients
SALMON FILET (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SPICES, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVES), LEMON, FRESH PARSLEY.
Dietary Information
GRILLED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, GRILLED SALMON gets 70% of its calories from protein, 3% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ukrop's Homestyle, GRILLED SALMON
See how Ukrop's Homestyle, GRILLED SALMON compares to other foods in terms of nutrition:
- Ukrop's Homestyle, GRILLED SALMON vs JFC, SAKI IKA PREPARED SHREDDED SQUID
- Ukrop's Homestyle, GRILLED SALMON vs Eastern Fish, 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP
- Ukrop's Homestyle, GRILLED SALMON vs Lowell, HERRING FILLETS PIRACKIE
- Ukrop's Homestyle, GRILLED SALMON vs Pacific Plaza Imports, SWEET! + HOT ESTATE SMOKED STURGEON, SWEET! + HOT
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.