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Shade Shack, SMOKED ATLANTIC NOVA FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,386 MG | 60% |
Nutrition Highlights
- Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About SMOKED ATLANTIC NOVA FLAKES
Acme Smoked Fish Smoked Atlantic Nova Flakes by Shade Shack Inc. are a high-protein, low-fat smoked salmon product delivering 22.81g of protein per 57g serving at just 123 calories with 4.39g of fat and no carbohydrates. Cured with salt, sugar, and green tea extract, these nova flakes are one of the leaner high-protein options in the fish and seafood category.
Ingredients
SALMON, SALT, SUGAR, NATURAL GREEN TEA EXTRACT, NISIN, SODIUM NITRITE.
Dietary Information
SMOKED ATLANTIC NOVA FLAKES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED ATLANTIC NOVA FLAKES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, SMOKED ATLANTIC NOVA FLAKES gets 74% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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