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TOMATO & CHILI CHUTNEY, SALMON FILLETS

Fish & Seafood THE SAUCY FISH CO. Branded
238 Calories
17.5g Protein
13.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 300mg 13%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 40%
Carbs 13.8g 31%
Fat 12.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN SOCKEYE SALMON BURGERS WITH BACON & CHEDDAR, BACON & CHEDDAR 186 18.6g 3.5g 10.6g TEQUILA LIME SHRIMP SKEWER KIT, TEQUILA LIME 80 13.3g 2.7g 0.9g LIGHTLY GRILL- SEASONED SHRIMP SKEWER KIT, LIGHTLY GRILL- SEASONED SHRIMP 71 13.3g 0g 0.9g WILD PACIFIC FLOUNDER FILLET, WILD 71 12.4g 0g 1.8g ATLANTIC SALMON WITH LEMON DILL BUTTER, LEMON DILL BUTTER 258 18.0g 0.8g 20.3g ATLANTIC SALMON, ATLANTIC 204 20.4g 0g 13.4g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.

About TOMATO & CHILI CHUTNEY, SALMON FILLETS

TOMATO & CHILI CHUTNEY, SALMON FILLETS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 13.8g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FISH: SALMON, SALT. SWEET CHILI RUB: SUGAR, CORN STARCH, TOMATO POWDER, GARLIC POWDER, CHILI, PAPRIKA, BLACK PEPPER, GREEN BELL PEPPER, RED BELL PEPPER, PARSLEY, CITRIC ACID [ACID REGULATOR], CHILI POWDER (CHILI, CUMIN, SALT, OREGANO, GARLIC POWDER), SPICE EXTRACTS (CHILI, PAPRIKA, TURMERIC, CAPSICUM), STABILISER (XANTHAN GUM), SUNFLOWER SEED OIL, LEMON OIL. TOMATO & CHILI CHUTNEY: SUGAR, APPLE PUREE, CHOPPED TOMATOES, WATER, WHITE WINE VINEGAR, SLOW ROASTED TOMATOES (REHYDRATED SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, ROSEMARY, OREGANO, MAJORAM), ONIONS, CORN STARCH, CONCENTRATED TOMATO PASTE, RED BELL PEPPERS, SALT, GARLIC PUREE, GINGER PUREE, RED CHILI PUREE.

Calorie Breakdown

At 238 calories per 100 grams, TOMATO & CHILI CHUTNEY, SALMON FILLETS gets 29% of its calories from protein, 23% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOMATO & CHILI CHUTNEY, SALMON FILLETS

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