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Tri-Union Sea, CHICKEN OF THE SEA, SMOKED SALMON

Fish & Seafood Tri-Union Seafoods, LLC Branded
141 Calories
24.7g Protein
1.2g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 565mg 25%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 82%
Carbs 1.2g 4%
Fat 4.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 565 MG 25%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SEASTAR SEA, BONED SALTED POLLOCK BITS 91 21.8g 0g 0.9g FROSTMARK, ATLANTIC COD FILLETTS 82 18g 0g 1g MARKETS OF MEIJER, ATLANTIC SALMON KABOBS 88 10.6g 3.5g 3.1g MARKETS OF MEIJER, MESQUITE SEASONED A TLANTIC SALMON KABOBS 88 10.6g 4.0g 3.5g SAUCY FISH, TILAPIA FILLETS WITH RED THAI SAUCE 86 17.9g 1.4g 7.1g RALUN EXPORT S.A, RAZOR SHELL IN BRINE 109 20g 3.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About CHICKEN OF THE SEA, SMOKED SALMON

Chicken of the Sea Smoked Salmon is pink salmon cured with salt, brown sugar, and natural wood smoke. Per 100g it provides 141 calories, 24.7g of protein, 1.2g of carbohydrates, and 4.1g of fat with no fiber. The high protein content and minimal fat make it a lean option among cured fish products. It can be eaten straight from the pouch, used in dips and spreads, or added to salads, eggs, and pasta.

Ingredients

PINK SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE.

Dietary Information

CHICKEN OF THE SEA, SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN OF THE SEA, SMOKED SALMON include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN OF THE SEA, SMOKED SALMON gets 70% of its calories from protein, 3% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea, CHICKEN OF THE SEA, SMOKED SALMON

See how Tri-Union Sea, CHICKEN OF THE SEA, SMOKED SALMON compares to other foods in terms of nutrition:

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