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Lummi Island Wild Coop L.L.C, SMOKED WILD KETA SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (31% DV).
About SMOKED WILD KETA SALMON
Lummi Island Wild Smoked Wild Keta Salmon, made from wild-caught chum salmon, salt, brown sugar, and hardwood smoke. A 56g serving delivers 214 calories, 26.79g of protein, and 10.71g of fat with no carbohydrates. A four-ingredient smoked fish product with no artificial additives. High protein and a good source of omega-3 fatty acids from the salmon. Serve on crackers, in salads, or on bagels with cream cheese.
Ingredients
CHUM SALMON, SALT, BROWN SUGAR, HARDWOOD SMOKE.
Dietary Information
SMOKED WILD KETA SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED WILD KETA SALMON include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SMOKED WILD KETA SALMON gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lummi Island Wild Coop L.L.C, SMOKED WILD KETA SALMON
See how Lummi Island Wild Coop L.L.C, SMOKED WILD KETA SALMON compares to other foods in terms of nutrition:
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