NORTHERN FISHERIES, HADDOCK LOINS

Nutrition Highlights

• Low in calories with 89 kcal per 100g.
• Good source of protein with 18.8g per 100g.
• Very low in fat (0.9g per 100g).

About HADDOCK LOINS

Northern Fisheries Haddock Loins are wild-caught or farmed haddock (Melanogrammus aeglefinus) fillets processed with sodium tripolyphosphate, a common seafood-industry phosphate used to retain moisture during freezing and thawing. Per 100 g, they provide 89 calories, 19 g protein, 0 g carbohydrates, and under 1 g fat -- an exceptionally lean white fish protein source. Haddock is a North Atlantic groundfish valued for its mild, slightly sweet flavor and firm white flesh. It is naturally low in mercury compared to larger pelagic fish, and is a common choice for battered fish preparations, chowders, and baked dishes. The product is gluten-free and dairy-free. Those monitoring phosphate intake due to kidney conditions should note the sodium tripolyphosphate additive.

Ingredients

HADDOCK LOINS, SODIUM TRIPOLYPHOSPHATE

Dietary Information

HADDOCK LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, HADDOCK LOINS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NORTHERN FISHERIES, HADDOCK LOINS

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