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FLOUNDER PREMIUM LOINS

Fish & Seafood International Seafood Doctor Inc. Branded
106 Calories
15.0g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 133mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 74%
Carbs 0g 0%
Fat 5.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 133 MG 6%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
CATFISH 92 16.2g 0g 2.8g CRAB MEAT 97 4.4g 13.3g 0.9g BACALAO SALTED POLLOCK FILLETS 106 24.7g 0g 1.2g PREMIUM LEG STYLE CRAB FLAVORED SEAFOOD 106 7.1g 20g 0g CRABMEAT 82 18.2g 0g 0g SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 15.0g per 100g.

About FLOUNDER PREMIUM LOINS

FLOUNDER PREMIUM LOINS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WILD CAUGHT ALASKA ARROWTOOTH FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

FLOUNDER PREMIUM LOINS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, FLOUNDER PREMIUM LOINS gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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