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International Seafood Doctor, FLOUNDER PREMIUM LOINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 15.0g per 100g.
About FLOUNDER PREMIUM LOINS
Doc's Choice flounder premium loins, wild-caught Alaska arrowtooth flounder with sodium tripolyphosphate added to retain moisture. Per 113g serving: 106 calories, 15.04g of protein, and 5.31g of fat. The loin cut from flounder offers a mild, white-fleshed fish that suits baking, pan-frying, or poaching. Suitable for high-protein, low-calorie diets.
Ingredients
WILD CAUGHT ALASKA ARROWTOOTH FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE.
Dietary Information
FLOUNDER PREMIUM LOINS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, FLOUNDER PREMIUM LOINS gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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