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North Coast Sea-, PREMIUM HAND PICKED CRAB MEAT

Fish & Seafood North Coast Sea-foods Corp. Branded
94 Calories
21.2g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 294mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 294 MG 13%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Seabear, COPPER RIVER SOCKEYE SMOKED SALMON 232 25g 1.8g 14.3g Seabear, WILD COHO SMOKED SALMON 179 33.9g 0g 5.4g VITARROZ, JACK MACKEREL IN TOMATO SAUCE 125 17.9g 3.6g 5.4g Circle Sea Sea, ECHO FALLS, SMOKED SALMON, CRACKED PEPPER, CRACKED PEPPER 175 22.8g 1.8g 7.9g American Roland Food, ROLAND, SPICED OCTOPUS WITH VEGETABLES 218 14.6g 7.3g 14.6g Channel Fish Processing, BREADED TILAPIA FILLET 212 14.1g 15.0g 9.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About PREMIUM HAND PICKED CRAB MEAT

Culinary Reserve premium hand-picked crab meat delivers 94 calories and 21.18g protein per 85g serving with 1.18g fat and no carbs. Made from 100% Portunus pelagicus (blue swimming crab) with sodium acid pyrophosphate to preserve color. Ready to use in crab cakes, pasta, bisques, or salads. One of the leaner seafood proteins available.

Ingredients

100% PORTUNUS PELAGICUS CRAB MEAT, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).

Dietary Information

PREMIUM HAND PICKED CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PREMIUM HAND PICKED CRAB MEAT gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare North Coast Sea-, PREMIUM HAND PICKED CRAB MEAT

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