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TEMPURA FRIED FISHCAKE

Fish & Seafood Ono Fish Cake Co. Inc. Branded
140 Calories
12.3g Protein
19.3g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 912mg 40%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 35%
Carbs 19.3g 55%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 912 MG 40%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
GORTON'S, HADDOCK FILLETS, CRISPY BATTERED 278 7.4g 17.6g 20.4g WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS 228 8.7g 23.9g 10.9g WILD-CAUGHT POLLOCK TENDERS WITH SWEET CHILI SAUCE 240 9.3g 24g 12g WHOLE FOODS MARKET, BROOKLYN, SMOKED SALMON 123 22.8g 0g 4.4g CATSMO, CATSMO ARTISAN SMOKE HOUSE 188 22.3g 0.9g 10.7g TRADITIONAL HOT-SMOKED SOCKEYE SALMON, TRADITIONAL HOT-SMOKED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (40% DV).

About TEMPURA FRIED FISHCAKE

TEMPURA FRIED FISHCAKE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 19.3g of carbohydrates, and 3.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALASKAN POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, SUGAR, CARROT, GLYCERIN, SORBITOL, SALT, DRIED EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE), SWEET RICE WINE, CALCIUM LACTATE, MALTODEXTRIN, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, DEXTROSE, COOKED IN SOY BEAN OIL.

Dietary Information

Notable micronutrients in TEMPURA FRIED FISHCAKE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, TEMPURA FRIED FISHCAKE gets 35% of its calories from protein, 55% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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