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Slade Gorton & — TILAPIA SEASONED WITH SEASONED GRILL RUB

Fish & Seafood Slade Gorton & Co., Inc. Branded
97 Calories
19.5g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 336mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 336 MG 15%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Dulcich — ATLANTIC SALMON NOVA LOX 158 19.3g 3.5g 7.0g Dulcich — KING SALMON 193 21.1g 1.8g 12.3g Ahold — SMOKED NORWEGIAN SALMON SLICED 179 21.4g 1.8g 10.7g Most Wanted — TARA NOVA, SEMIBONLESS CUSK BACALAO SIN 55 12.7g 0g 0.5g DUCKTRAP RIVER OF MAINE, KENDALL BROOK, SIGNATURE STYLE SMOKED ATLANTIC SALMON, CRAKED PEPPER & GARLIC, CRAKED PEPPER & GARLIC 175 19.3g 0g 10.5g Aquamar — LEG STYLE CRAB FLAVORED SEAFOOD, LEG STYLE CRAB 106 7.1g 18.8g 0g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (1.8g per 100g).

About TILAPIA SEASONED WITH SEASONED GRILL RUB

Sonoma Premium Tilapia Seasoned with Grill Rub from Slade Gorton provides 97 calories and an impressive 19.47g protein per 113g serving with only 1.77g fat and no carbs. Seasoned with paprika, pepper, coriander, mustard, and dried garlic, this is an excellent high-protein, low-fat seafood option in the Fish and Seafood category.

Ingredients

TILAPIA (CO-TREATED), SALT, PAPRIKA, PEPPER, CORIANDER,MUSTARD, CELERY SEED, SUGAR, DRIED GARLIC & ONIONS, SPICES.

Dietary Information

TILAPIA SEASONED WITH SEASONED GRILL RUB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, TILAPIA SEASONED WITH SEASONED GRILL RUB gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Slade Gorton & — TILAPIA SEASONED WITH SEASONED GRILL RUB

See how Slade Gorton & — TILAPIA SEASONED WITH SEASONED GRILL RUB compares to other foods in terms of nutrition:

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