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SURIMI SEAFOOD W/ SOUP BASE

Fish & Seafood KIBUN Branded
140 Calories
9.8g Protein
14.0g Carbs
5.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 937mg 41%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0.7g 3%
Total Sugars 5.6g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 33%
Carbs 14.0g 48%
Fat 5.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.8 MG 4%
Sodium, Na 937 MG 41%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO LUMP CRAB MEAT 94 20g 1.2g 1.2g SUPER LUMP CRAB MEAT 94 20g 1.2g 1.2g SPECIAL CRAB MEAT 94 20g 1.2g 1.2g COLOSSAL CRAB MEAT 94 20g 1.2g 1.2g BACKFIN CRAB MEAT 94 20g 1.2g 1.2g SMOKED WILD SOCKEYE SALMON, SMOKED 158 22.8g 0g 7.0g

Nutrition Highlights

  • Good source of Sodium, Na (41% DV).

About SURIMI SEAFOOD W/ SOUP BASE

SURIMI SEAFOOD W/ SOUP BASE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 14.0g of carbohydrates, and 5.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SURIMI, WATER, MODIFIED TAPIOCA STARCH, SOYBEAN CURD, SOYBEAN OIL, ONION, CABBAGE, CARROT, BURDOCK ROOT, SUGAR, GREEN SOYBEAN, SOY PROTEIN, SALT, SQUID, MONOSODIUM GLUTAMATE, GLUCOSE, CLOUD EAR MUSHROOM, GLASS NOODLE, GINGER, SHORTENING (FROM PALM OIL), SORBITOL, SWEET FLAVOURING, EGG WHITE, CHINESE LETTUCE, SOY SAUCE, CALCIUM CARBONATE, SESAME OIL, D-XYLOSE, RIBONUCLEOTIDE, WHITE PEPPER, CALCIUM OXIDE ODEN SOUP : WATER, GLUCOSE SYRUP, SOY SAUCE, SALT, SUGAR, FRUCTOSE, MONOSODIUM GLUTAMATE, BONITO EXTRACT, KELP EXTRACT, RIBONUCLEOTIDE.

Dietary Information

Notable micronutrients in SURIMI SEAFOOD W/ SOUP BASE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SURIMI SEAFOOD W/ SOUP BASE gets 28% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SURIMI SEAFOOD W/ SOUP BASE

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More in Fish & Seafood

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