Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Transnational, SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS

Fish & Seafood Transnational Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
12.5g Protein
1.8g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.5g 78%
Carbs 1.8g 11%
Fat 1.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 188mg 8%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 12.9mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 12.9 MG 71%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).

About SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS

Pampa Seafood Cocktail in Brine from Transnational Foods combines clams, scallops, and mussels in a brine providing 80 calories and an impressive 12.5g protein per 56g serving. With only 1.79g fat and 1.79g carbs, this is an excellent high-protein, low-calorie seafood option in the Fish and Seafood category.

Ingredients

BABY CLAMS (20%), MUSSELS (20%), SCALLOPS (20%), WATER AND SALT.

Dietary Information

SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS gets 63% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Transnational, SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS

See how Transnational, SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS
Hi! Ask me anything about SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS, nutrition, recipes, health benefits, or meal ideas.