Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS
Pampa Seafood Cocktail in Brine from Transnational Foods combines clams, scallops, and mussels in a brine providing 80 calories and an impressive 12.5g protein per 56g serving. With only 1.79g fat and 1.79g carbs, this is an excellent high-protein, low-calorie seafood option in the Fish and Seafood category.
Ingredients
BABY CLAMS (20%), MUSSELS (20%), SCALLOPS (20%), WATER AND SALT.
Dietary Information
SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS gets 63% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS
See how Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS compares to other foods in terms of nutrition:
- Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS vs Circle Sea Sea — ECHO FALLS, SMOKED SALMON, CRACKED PEPPER, CRACKED PEPPER
- Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS vs American Roland Food — ROLAND, SPICED OCTOPUS WITH VEGETABLES
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- Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS vs Paul Carol — TRUE NORTH SALMON, PASTRAMI ATLANTIC SALMON, SMOKED, SMOKED
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