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WHOLE, LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS

Fish & Seafood WHOLE FOODS MARKET Branded
212 Calories
17.5g Protein
6.3g Carbs
12.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 338mg 15%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 48%
Carbs 6.3g 17%
Fat 12.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 338 MG 15%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
EL MARINO, CLAMS MEAT 114 19.3g 3.5g 1.1g SPARTAN, CHUNK LIGHT TUNA IN OIL 125 19.6g 0g 4.5g SAUCY FISH, AMAZING ON SALMON FILLET 190 17.1g 5g 11.4g MONTEREY BAY, CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT. 271 24.7g 28.2g 9.4g WELLSLEY FARMS, SCOTTISH STYLE SMOKED SLICED SALMON, SCOTTISH STYLE 193 21.1g 0g 12.3g FREMONT FISH, CHUNK STYLE IMITATION CRAB MEAT, CHUNK STYLE 106 9.4g 15.3g 0g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.

About LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS

Whole Foods Market Lime & Cilantro Sauce with Steamed Salmon Fillets pairs ready-cooked salmon with a sauce combining lime, cilantro, dijon mustard, galangal, and lemongrass. Per 100g, this prepared seafood entree delivers approximately 140 calories, 15g protein, 4g carbohydrates, and 7g fat, with salmon providing omega-3 fatty acids (EPA and DHA) and high-quality complete protein. Galangal and lemongrass contribute Southeast Asian aromatic complexity; dijon mustard adds emulsification and sharpness. Contains fish and mustard (allergens); may contain soy depending on sauce formulation -- check label. Gluten-free as typically formulated. A premium ready-to-eat protein option well-suited to quick lunches or light dinners for those prioritizing omega-3 intake and convenient whole-food meal solutions without cooking.

Ingredients

FISH: SALMON, SALT. LIME & CILANTRO SAUCE: WATER, SUGAR, CILANTRO, DISTILLED VINEGAR, CORN STARCH, GARLIC PUREE, LIME JUICE CONCENTRATE, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT), DRIED ONIONS, GALANGAL, LEMON GRASS PUREE, SALT, LIME LEAVES, NATURAL COLOR (CHLOROPHYLLS).

Calorie Breakdown

At 212 calories per 100 grams, LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS gets 33% of its calories from protein, 12% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE, LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS

See how WHOLE, LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS compares to other foods in terms of nutrition:

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