LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS vs WILD SALMON PINWHEEL WITH LOBSTER STUFFING
Nutrition comparison per 100 g serving
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WILD SALMON PINWHEEL WITH LOBSTER STUFFING wins in 6 out of 10 nutrient categories
LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS: 3
vs
WILD SALMON PINWHEEL WITH LOBSTER STUFFING: 6
(1 ties)
Overview
| Nutrient | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 212 cal | 204 cal | |
| Protein | 17.5 g | 15.5 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 338 MG | 352 MG |