SEAFOOD COCKTAIL IN BRINE vs SALMON SMOKED & SLICED
Nutrition comparison per 100 g serving
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SALMON SMOKED & SLICED wins in 4 out of 10 nutrient categories
SEAFOOD COCKTAIL IN BRINE: 3
vs
SALMON SMOKED & SLICED: 4
(3 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL IN BRINE | SALMON SMOKED & SLICED | Winner |
|---|---|---|---|
| Calories | 80 cal | 172 cal | |
| Protein | 12.5 g | 22 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL IN BRINE | SALMON SMOKED & SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD COCKTAIL IN BRINE | SALMON SMOKED & SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 60 MG | |
| Iron, Fe | 12.9 MG | 0.7 MG | |
| Sodium, Na | 188 MG | 2,000 MG |