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WELISLEY FARMS, SMOKED SOCKEYE SALMON

Fish & Seafood WELISLEY FARMS Branded
193 Calories
24.6g Protein
0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,228mg 53%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 70%
Carbs 0g 0%
Fat 10.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,228 MG 53%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SMOKED SOCKEYE SALMON

Wellesley Farms Smoked Sockeye Salmon is a wild-caught sockeye salmon product prepared with salt and hardwood smoke. Per 100g it provides approximately 193 calories, 24.6g protein, and 10.5g fat, with omega-3 fatty acids naturally present in sockeye. The short ingredient list -- salmon, salt, natural hardwood smoke -- reflects a minimal-processing approach common in premium smoked fish. Sockeye is prized for its deep color and robust flavor compared to farmed Atlantic varieties. This product suits protein-forward eating patterns and pairs well with cream cheese, crackers, or salads. It is naturally gluten-free and free of added sugars.

Ingredients

WILD SOCKEYE SALMON, SALT, HARDWOOD SMOKE.

Dietary Information

SMOKED SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SOCKEYE SALMON include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, SMOKED SOCKEYE SALMON gets 51% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WELISLEY FARMS, SMOKED SOCKEYE SALMON

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