CATFISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 14.3g per 100g.
About CATFISH FILLETS
CATFISH FILLETS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 0.9g of carbohydrates, and 4.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID AND ASCORBIC ACID (VITAMIN C).
Dietary Information
CATFISH FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CATFISH FILLETS gets 64% of its calories from protein, 4% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CATFISH FILLETS
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More in Fish & Seafood
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