WILD SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 618 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (27% DV).
About WILD SMOKED SALMON
WILD SMOKED SALMON is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.3g of protein, 0g of carbohydrates, and 5.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
PINK SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE.
Dietary Information
WILD SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD SMOKED SALMON include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, WILD SMOKED SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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