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Select Europe, FRUITS DE MER, ESCARGOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.4g per 100g).
About FRUITS DE MER, ESCARGOT
Fruits de Mer Escargot (land snails) prepared with sunflower oil, garlic, parsley, vinegar, citric acid, and sea salt. Each 100 g serving provides 82 calories, 16.1 g protein, 2 g carbs, and 1.4 g fat. A high-protein, very low-fat delicacy; the garlic-parsley preparation is the classic French presentation. Typically served heated as an appetizer.
Ingredients
ESCARGOT, SUNFLOWER OIL, GARLIC, PARSLEY, VINEGAR, SALT , CITRIC ACID.
Dietary Information
FRUITS DE MER, ESCARGOT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, FRUITS DE MER, ESCARGOT gets 79% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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