Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Select Europe, FRUITS DE MER, ESCARGOT

Fish & Seafood Select Europe, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
16.1g Protein
2g Carbs
1.4g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.1g 83%
Carbs 2g 10%
Fat 1.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 70mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.4g per 100g).

About FRUITS DE MER, ESCARGOT

Fruits de Mer Escargot (land snails) prepared with sunflower oil, garlic, parsley, vinegar, citric acid, and sea salt. Each 100 g serving provides 82 calories, 16.1 g protein, 2 g carbs, and 1.4 g fat. A high-protein, very low-fat delicacy; the garlic-parsley preparation is the classic French presentation. Typically served heated as an appetizer.

Ingredients

ESCARGOT, SUNFLOWER OIL, GARLIC, PARSLEY, VINEGAR, SALT , CITRIC ACID.

Dietary Information

FRUITS DE MER, ESCARGOT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, FRUITS DE MER, ESCARGOT gets 79% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Select Europe, FRUITS DE MER, ESCARGOT

See how Select Europe, FRUITS DE MER, ESCARGOT compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUITS DE MER, ESCARGOT
Hi! Ask me anything about FRUITS DE MER, ESCARGOT, nutrition, recipes, health benefits, or meal ideas.