FRUITS DE MER vs MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL
Nutrition comparison per 100 g serving
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FRUITS DE MER wins in 5 out of 10 nutrient categories
FRUITS DE MER: 5
vs
MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL: 4
(1 ties)
Overview
| Nutrient | FRUITS DE MER | MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL | Winner |
|---|---|---|---|
| Calories | 82 cal | 132 cal | |
| Protein | 16.1 g | 8.0 g | |
| Carbs | 2 g | 12.7 g | |
| Fat | 1.4 g | 5.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS DE MER | MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.6 MG |
Minerals
| Mineral | FRUITS DE MER | MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 70 MG | 160 MG |