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CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON

Fish & Seafood Changing Seas Branded
158 Calories
19.3g Protein
0g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 877mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 69%
Carbs 0g 0%
Fat 8.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 877 MG 38%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ALLANTIC SALMON SIDE 221 20.4g 1.8g 15.0g BLACK PEPPER WILD PINK SALMON, BLACK PEPPER 158 21.1g 0g 7.0g WILD CAUGHT SNOW CRAB 118 0.0g 23.5g 1.8g HERB SMOKED SALMON, HERB SMOKED 158 26.3g 1.8g 5.3g WHITE & PIKE HOMESTYLE GEFILTE FISH, WHITE & PIKE 145 10.9g 12.7g 6.4g LEMON & HERB BUTTER WILD SCALLOPS, LEMON & HERB BUTTER 177 14.7g 2.0g 11.6g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (38% DV).

About CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON

CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 0g of carbohydrates, and 8.8g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON, SALT, COLD SMOKE FROM BEECHWOOD

Dietary Information

CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON gets 49% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON

See how CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON compares to other foods in terms of nutrition:

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