KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT

Nutrition Highlights

• Low in calories with 94 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of Sodium, Na (24% DV).

About KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT

Kroger Crab Select Flake Style Imitation Crab Meat is a processed seafood product sold under the Kroger private label of The Kroger Co., available in the seafood section at Kroger, Harris Teeter, King Soopers, and other banner stores. Imitation crab, also known as surimi, is made from processed white fish protein — in this case Alaska pollock — formed into a product with the appearance, texture, and flavor of real crab meat.

Alaska pollock is the primary ingredient, chosen for its mild, white flesh that accepts flavoring well. Corn starch, sugar, and sorbitol contribute to the characteristic texture and slight sweetness. Natural and artificial flavors including extracts of blue crab, snow crab, lobster, and Alaska pollock provide the seafood character. Refined fish oil from anchovy and sardine adds omega-3 fatty acids and is a fish allergen source beyond the pollock itself. Rice wine aids in the texture processing. Egg whites contribute protein binding and constitute an egg allergen. Two colorants are used: carmine and canthaxanthin. Carmine is a red dye derived from cochineal scale insects — it is an FDA-approved food colorant but is insect-derived, making this product unsuitable for strict vegans and some vegetarians. Canthaxanthin is a carotenoid colorant.

At 94 calories per 100 grams with 9.41 grams of protein, 14.12 grams of carbohydrates, and no reported fat, this is a lean, moderate-protein seafood product. Major allergens include fish (pollock, anchovy, sardine), shellfish flavor extracts, eggs, and soy (lecithin). Not suitable for fish-allergic, shellfish-allergic, egg-allergic, soy-allergic, or vegan consumers. The carmine dye is relevant to insect-derived colorant avoiders.

Ingredients

ALASKA POLLOCK, WATER, CORN STARCH, SUGAR SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER AND ALASKA POLLACK), REFINED FISH OIL* (ANCHONY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, MODIFIED TAPIOCA STARCH, SEA SALT, POTASSIUM CHLORIDE DISODIUM INOSIVATE, SODIUM PYROHOSPHATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), CARMINE (FOR COLO), CANTHAXANTHIN (FOR COLOR).

Dietary Information

KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT

See how KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT compares to other foods in terms of nutrition:

• KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT vs M.S. Intertrade, FARM RAISED TILAPIA WITH LEMON PEPPER RUB
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• KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT vs Shining Ocean, PREMIUM SURIMI SEAFOOD FLAKES, CRAB
• KROGER, CRAB SELECT, FLAKE STYLE IMITATION CRAB MEAT vs Shining Ocean, CRAB SMART SURIMI SEAFOOD STICKS, CRAB

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