KROGER vs SEAFOOD

Nutrition comparison per 100 g serving

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KROGER wins in 3 out of 10 nutrient categories

KROGER: 3 vs SEAFOOD: 1 (6 ties)

Overview

Nutrient	KROGER	SEAFOOD	Winner
Calories	94 cal	106 cal
Protein	9.4 g	7.1 g
Carbs	14.1 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SEAFOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	553 MG	612 MG

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