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Kroger, LEG STYLE CRAB SELECT

Fish & Seafood The Kroger Co. Branded
100 Calories
10g Protein
14.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 522mg 23%
Total Carbohydrate 14.4g 5%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 41%
Carbs 14.4g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About LEG STYLE CRAB SELECT

Kroger Leg Style Crab Select is an imitation crab product from The Kroger Co.'s Kroger brand, made from Alaska pollock surimi shaped and colored to resemble crab leg meat. The primary ingredients are Alaska pollock, water, corn starch, sugar, and sorbitol for body and sweetness. Flavoring includes natural and artificial flavor extracts from blue crab, snow crab, lobster, and Alaska pollock to approximate shellfish taste without using actual crab. Refined fish oil from anchovy and sardine provides omega-3 content and contributes to flavor. Carmine is used as a color additive to create the reddish exterior characteristic of crab legs; carmine is derived from cochineal insects and is not vegan. Titanium dioxide provides the white interior color. Egg whites are present as a binder, introducing eggs as a major allergen.

Major allergens include fish (pollock, anchovy, sardine), eggs, soy (lecithin), and shellfish via the flavor extracts from crab and lobster. Actual shellfish protein is not guaranteed to be present, but shellfish-allergic individuals should exercise caution. At 100 calories per 100 grams with 10 grams of protein, 14.4 grams of carbohydrates, and zero fat, this product is relatively low in calories with moderate protein.

Imitation crab is used in California rolls, seafood salads, crab cakes, pasta dishes, and dips as a more affordable alternative to real crab. The leg-style shape mimics the visual presentation of crab meat. Available at Kroger, Harris Teeter, and other Kroger Co. stores in the refrigerated seafood section.

Ingredients

ALASKA POLLOCK, WATER, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, MODIFIED TAPIOCA STARCH, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), CARMINE (FOR COLOR).

Dietary Information

LEG STYLE CRAB SELECT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LEG STYLE CRAB SELECT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, LEG STYLE CRAB SELECT gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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