LEG STYLE CRAB SELECT vs SALMON SMOKED & SLICED
Nutrition comparison per 100 g serving
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SALMON SMOKED & SLICED wins in 5 out of 10 nutrient categories
LEG STYLE CRAB SELECT: 2
vs
SALMON SMOKED & SLICED: 5
(3 ties)
Overview
| Nutrient | LEG STYLE CRAB SELECT | SALMON SMOKED & SLICED | Winner |
|---|---|---|---|
| Calories | 100 cal | 172 cal | |
| Protein | 10 g | 22 g | |
| Carbs | 14.4 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE CRAB SELECT | SALMON SMOKED & SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE CRAB SELECT | SALMON SMOKED & SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 522 MG | 2,000 MG |