WILD SMOKED SALMON vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WILD SMOKED SALMON wins in 4 out of 10 nutrient categories
WILD SMOKED SALMON: 4
vs
WHOLE FOODS MARKET: 3
(3 ties)
Overview
| Nutrient | WILD SMOKED SALMON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 164 cal | 123 cal | |
| Protein | 27.3 g | 12.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SMOKED SALMON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD SMOKED SALMON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 618 MG | 1,140 MG |