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Know what is on your plate.

Safeway, WILD ALASKAN SOCKEYE SALMON

Fish & Seafood Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
24.6g Protein
1.8g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.6g 67%
Carbs 1.8g 5%
Fat 10.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,088mg 47%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,088 MG 47%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (47% DV).

About WILD ALASKAN SOCKEYE SALMON

Waterfront Bistro Wild Alaskan Sockeye Salmon is cold-smoked and cured with salt, brown sugar, and natural hardwood smoke. A 57 g serving delivers 211 calories, 24.56 g protein, 1.75 g carbs, and 10.53 g fat. Sockeye is among the richer salmon varieties, with the fat providing omega-3 fatty acids. A four-ingredient product with no artificial preservatives. Works on bagels, in salads, or as a standalone protein with crackers.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE.

Dietary Information

WILD ALASKAN SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKAN SOCKEYE SALMON include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, WILD ALASKAN SOCKEYE SALMON gets 47% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, WILD ALASKAN SOCKEYE SALMON

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