TEMPURA FRIED FISHCAKE vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SALMON wins in 5 out of 10 nutrient categories
TEMPURA FRIED FISHCAKE: 4
vs
SALMON: 5
(1 ties)
Overview
| Nutrient | TEMPURA FRIED FISHCAKE | SALMON | Winner |
|---|---|---|---|
| Calories | 140 cal | 211 cal | |
| Protein | 12.3 g | 19.7 g | |
| Carbs | 19.3 g | 3.5 g | |
| Fat | 3.5 g | 12.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA FRIED FISHCAKE | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TEMPURA FRIED FISHCAKE | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 912 MG | 176 MG |