PREMIUM HAND PICKED CRAB MEAT vs IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM HAND PICKED CRAB MEAT: 3
vs
IMITATION CRAB MEAT: 3
(5 ties)
Overview
| Nutrient | PREMIUM HAND PICKED CRAB MEAT | IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 21.2 g | 7.1 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HAND PICKED CRAB MEAT | IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HAND PICKED CRAB MEAT | IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 294 MG | 529 MG |