HADDOCK LOINS vs FINDON HADDOCK
Nutrition comparison per 100 g serving
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FINDON HADDOCK wins in 4 out of 10 nutrient categories
HADDOCK LOINS: 2
vs
FINDON HADDOCK: 4
(4 ties)
Overview
| Nutrient | HADDOCK LOINS | FINDON HADDOCK | Winner |
|---|---|---|---|
| Calories | 89 cal | 59 cal | |
| Protein | 18.8 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK LOINS | FINDON HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK LOINS | FINDON HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 259 MG | 824 MG |