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RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL

Fish & Seafood RUSHING WATERS Branded
228 Calories
24.6g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 754mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 64%
Carbs 0g 0%
Fat 14.0g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 754 MG 33%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL

Hickory smoked salmon with lemon and dill seasoning from Rushing Waters, a Wisconsin-based farm-raised fish producer. The salmon is cured with salt and brown sugar, then cold-smoked over hickory for a balanced savory-sweet flavor with subtle citrus and herb notes. Per 100 g: 228 calories, 24.6 g protein, and 14 g fat, with no carbohydrates. Color has been added to maintain the familiar pink hue expected in smoked salmon. The short ingredient list -- salmon, salt, brown sugar, spices -- signals minimal processing beyond the smoking step. A high-protein, zero-carb option well suited to keto and low-carb diets, or as a topping for bagels, salads, and charcuterie boards.

Ingredients

FARM RAISED SALMON (COLOR ADDED), SALT, BROWN SUGAR, SPICES.

Dietary Information

RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL gets 43% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL

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