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RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON

Fish & Seafood RUSHING WATERS FISHERIES Branded
228 Calories
24.6g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 754mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 64%
Carbs 0g 0%
Fat 14.0g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 754 MG 33%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON

Cajun hickory smoked salmon from Rushing Waters Fisheries, a Wisconsin-based producer of farm-raised trout and salmon. Per 100 g, this product delivers 228 calories, 24.56 g protein, 0 g carbohydrates, and 14.04 g fat -- a high-protein, moderately fatty profile consistent with smoked salmon. The ingredients are farm-raised salmon with added color, salt, brown sugar, and spices constituting the Cajun seasoning profile. Hickory smoking provides the dominant flavor characteristic. Added color (typically canthaxanthin or astaxanthin) is common in farm-raised salmon to replicate the pink hue of wild varieties. Suitable for low-carb, gluten-free, and ketogenic diets. Sodium content from the curing process is elevated. Can be eaten cold, used in salads, or as a protein-rich topping for crackers and flatbreads.

Ingredients

FARM RAISED SALMON (COLOR ADDED), SALT, BROWN SUGAR, SPICES.

Dietary Information

RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON gets 43% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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