Know what is on your plate.
Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,309 MG | 57% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About STEAMED FISH CAKE,READY TO EAT
Yamasa Steamed Fish Cake is a ready-to-eat processed seafood product made from Alaska pollock, modified food starch, sugar, salt, sorbitol, and sweet rice wine, with bonito-flavored seasoning and sodium phosphates for texture. Per 100g it has 109 calories, 9.09g protein, 16.36g carbs, and no fat. Fish cakes of this style are used in Japanese hot pot dishes, soups, and noodle preparations such as oden and ramen.
Ingredients
ALASKA POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, SUGAR, SALT, SORBITOL, SWEET RICE WINE, NATURAL AND ARTIFICIAL FLAVOR (BONITO), MONOSODIUM GLUTAMATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM PYROPHOSPHATE, COLOR ADDED, FD&C RED #3.
Dietary Information
STEAMED FISH CAKE,READY TO EAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMED FISH CAKE,READY TO EAT include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, STEAMED FISH CAKE,READY TO EAT gets 33% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT
See how Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT compares to other foods in terms of nutrition:
- Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT vs Superior, ALMOND CRUSTED FLOUNDER
- Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT vs Superior, WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS
- Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT vs Wei-Chuan U S A, CUTTLEFISH BALLS
- Yamasa Enterprises, STEAMED FISH CAKE,READY TO EAT vs Slade Gorton &, FLOUNDER STUFFED
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.