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Know what is on your plate.

Seabear, WILD COHO SMOKED SALMON

Fish & Seafood Seabear Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
17.9g Protein
0g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 77%
Carbs 0g 0%
Fat 5.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 1,036mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (45% DV).

About WILD COHO SMOKED SALMON

Gerard and Dominique Wild Coho Smoked Salmon is made from wild coho salmon, salt, cane sugar, spices, and natural wood smoke. A 56g serving provides 125 calories, 17.86g protein, and 5.36g fat with no carbohydrates. Cold-smoked salmon of this kind works on bagels with cream cheese, in omelets, or as a standalone protein with crackers and capers.

Ingredients

SMOKED SALMON (COHO SALMON, SALT, CANE SUGAR SPICES, NATURAL WOOD SMOKE)

Dietary Information

WILD COHO SMOKED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD COHO SMOKED SALMON include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, WILD COHO SMOKED SALMON gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Seabear, WILD COHO SMOKED SALMON

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