STEAMED FISH CAKE vs STUFFED CRABS
Nutrition comparison per 100 g serving
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STEAMED FISH CAKE wins in 5 out of 10 nutrient categories
STEAMED FISH CAKE: 5
vs
STUFFED CRABS: 4
(1 ties)
Overview
| Nutrient | STEAMED FISH CAKE | STUFFED CRABS | Winner |
|---|---|---|---|
| Calories | 109 cal | 155 cal | |
| Protein | 9.1 g | 8.5 g | |
| Carbs | 16.4 g | 16.9 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED FISH CAKE | STUFFED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | STEAMED FISH CAKE | STUFFED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 1,309 MG | 634 MG |