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TUNA DELIGHTS, PREMIUM CHUNK LIGHT TUNA PATTY

Fish & Seafood H E Butt Grocery Company Branded
160 Calories
22.7g Protein
8g Carbs
4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 440mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 65%
Carbs 8g 23%
Fat 4g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 440 MG 19%

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Ahold — GRILLED SALMON 114 7.9g 14.3g 3.2g Ahold — ALMOND CRUSTED FLOUNDETR 121 7.9g 12.9g 4.3g FishPeople — WILD SOCKEYE SALMON, MARINATED IN SWEET & SPICY TERIYAKI 146 17.0g 9.4g 4.1g Berger Paints Trinidad Limited — NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL 181 21.1g 2.1g 8.8g Transnational — SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS 80 12.5g 1.8g 1.8g Berger Paints Trinidad Limited — NORWEGIAN SALMON SLICES, SMOKED 181 15.8g 7.0g 10.5g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.

About TUNA DELIGHTS, PREMIUM CHUNK LIGHT TUNA PATTY

H-E-B Tuna Delights Premium Chunk Light Tuna Patties are pre-formed skipjack tuna patties designed for pan-frying or baking. Per 100g they provide 160 calories, 22.7g protein, 8g carbs, 4g fat, and 1.3g fiber. Skipjack tuna is combined with sunflower oil, wheat flour, dried onion, whole egg powder, garlic powder, parsley, and guar gum as a binder. They suit quick weeknight dinners served with vegetables or in sandwiches.

Ingredients

SKIPJACK TUNA, WATER, SUNFLOWER OIL, WHEAT FLOUR, DRIED ONION, WHOLE EGG POWDER, SUGAR, GARLIC POWDER, SALT, PARSLEY AND GUAR GUM.

Dietary Information

TUNA DELIGHTS, PREMIUM CHUNK LIGHT TUNA PATTY is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, TUNA DELIGHTS, PREMIUM CHUNK LIGHT TUNA PATTY gets 57% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUNA DELIGHTS, PREMIUM CHUNK LIGHT TUNA PATTY

See how TUNA DELIGHTS, PREMIUM CHUNK LIGHT TUNA PATTY compares to other foods in terms of nutrition:

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