Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE

Fish & Seafood Whole Foods Market, Inc. Branded
82 Calories
9.4g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 47%
Carbs 10.6g 53%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 353 MG 8%
Sodium, Na 471 MG 20%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PASTRAMI SMOKED ATLANTIC SALMON 211 21.1g 3.5g 12.3g BLACKENED SALMON WITH BUTTER, SALMON WITH BUTTER 275 15.5g 0.7g 20.4g ATLANTIC SALMON WITH GARLIC CHIVE BUTTER, GARLIC CHIVE BUTTER 0 19.1g 0g 15.8g ATLANTIC SALMON WITH LEMON PEPPER BUTTER, LEMON PEPPER BUTTER 237 0g 0g 17.1g ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL, LEMON PEPPER OIL 385 13.2g 0g 36.8g BOURBON BROWN SUGAR HOT SMOKED SALMON, BOURBON BROWN SUGAR HOT 193 21.1g 5.3g 10.5g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE

FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE (COLOR).

Dietary Information

FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE gets 46% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE

See how FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE
Hi! Ask me anything about FLAKE-STYLE SURIMI SEAFOOD, FLAKE-STYLE — nutrition, recipes, health benefits, or meal ideas.