La India Packing, SHREDDED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 2,024 MG | 88% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (88% of Daily Value per 100g).
About SHREDDED SHRIMP
La India Shredded Shrimp is a dried, salted shrimp product used as a flavoring ingredient in traditional Mexican and Latin American cooking. A 42g serving has 83 calories, 14.29g protein, 4.76g carbs, and no fat. High-protein and intensely savory, it is commonly used in soups, stews, and regional dishes.
Ingredients
DRIED SHRIMP, SALT (SULFITES).
Dietary Information
SHREDDED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED SHRIMP include Sodium, Na (88% DV) , Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, SHREDDED SHRIMP gets 69% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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