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Know what is on your plate.

Encore Sea, FARM RAISED CATFISH FILLET

Fish & Seafood Encore Seafoods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
15.0g Protein
0g Carbs
6.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.0g 71%
Carbs 0g 0%
Fat 6.2g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 97mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 97 MG 4%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 15.0g per 100g.

About FARM RAISED CATFISH FILLET

Encore Seafoods Farm Raised Catfish Fillet is a single-ingredient deboned, skinless fillet at 115 calories per 113g serving, with 15g protein and 6.2g fat. No carbohydrates. Farm-raised catfish has a mild flavor and firm flesh suited to frying, baking, or grilling. At 15g protein per serving it offers solid nutritional value for the calorie cost.

Ingredients

DEBONED, SKINLESS FARMED CATFISH FILLET.

Dietary Information

FARM RAISED CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, FARM RAISED CATFISH FILLET gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Encore Sea, FARM RAISED CATFISH FILLET

See how Encore Sea, FARM RAISED CATFISH FILLET compares to other foods in terms of nutrition:

More in Fish & Seafood

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