FARM RAISED CATFISH FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 15.0g per 100g.
About FARM RAISED CATFISH FILLET
FARM RAISED CATFISH FILLET is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Fish & Seafood category.
Ingredients
DEBONED, SKINLESS FARMED CATFISH FILLET.
Dietary Information
FARM RAISED CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, FARM RAISED CATFISH FILLET gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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